Will takes on Reebok Open Sectional WOD 12.3 and puts 115# over head three times!
Some fun facts about Will:
Will (aka,Tre) has been a dedicated member of Steve's Club since it started this fall. His love for CrossFit isn't difficult to see through his consistency in showing up and the way he loves to attack WODs head-on. Will readily demonstrates the values of the program, most notably improvement, dedication and character. When he heard about the possibility of competing in the CrossFit Games Open Sectionals, Will immediately agreed to sign up. He tackled the 7 minutes of burpees with everything he had in week one, but week two presented a new challenge: we haven't yet taught the snatch lift to our Steve's Club crew! At 6PM the day after 12.2 was announced, Will learned this tough lift for the very first time, and by 7:00pm he completed 24 reps at 75lbs! In week 3, Will PR'ed on the jerk, getting 3 Reps at 115#. No one know what the rest of the Open will offer, but we do know this: Will will take on what lies ahead full force!
Will is the March Youth Athlete of the Month because of how he strives for personal improvement, as well as how he serves as a role model to his peers!
How old are you? 15
Do you play any sports? Not currently
What are your hobbies or favorite things to do? Crossfit...duhhh
What job do you think you might want to have someday? Geologist
How long have you been doing Crossfit? 6 Months
What Crossfit exersize is your favorite? Box Jumps
Your least favorite? Burpee
What was your favorite workout, game or moment at crossfit so far? The first open challenge (Burpees)
What would you like to get better at in crossfit? My cardio
WARM UP: Freeze Tag (You get unfrozen when someone climbs under your legs)
WOD: AMRAP in 15 Minutes: Sumo DeadLift High Pull & Double Jump Burpees (two jumps over paralette) Add 1 rep of each movement each minute until you cannot complete all reps in the minute. Once you fail take one minute rest and then start back at the number you were successful with and work your way back down.