Warm up:
400m Run
Sandbag Complex
Skill:
Barbell Push Press
WOD:
Baby Honey Badger
(25 Min Cap)
3 Rounds
200 Sit-ups
100 Push-Press
100 Buddy Pull-Ups
400m Sandbag Carry
Results:
Team 1: 2 Rounds
Shane
Skyler
Becca
Josh
Jeff
Jacob
Team 2: 2 Rounds
Bob
Carter
Austin
Abby
Jordan
Sienna
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