Friday, May 24, 2013
CrossFit Kids
Warm Up:
Tic Tac Toe Relay
Value:
Teamwork
WOD:
Kid Created Team Workout!
Teams of Four Complete
175 Jumping Jacks
125 Squats
75 Pushups
50 Burpees
Game:
Farmer & Lumber Jacks
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment