Thursday, May 30, 2013
CrossFit Teens- Summer is HERE!
2:00 Minute Team WOD (2 Rounds)
2:00 Minutes of SandBag Brigade
2:00 Minutes of "BIG" Tire Flips
2:00 Minutes of Air Squats
...more than 2:00 Minutes of cool down
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment