Saturday, January 30, 2016
Kids
Warm Up:
Tarzan Rope Swing Relay Races
Skill Focus:
Single Unders/Double Unders
WOD:
Partners complete
AMRAP
in 9 Minutes
20 Push Jerks
20 Single Unders
Game:
Pizza Pie
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment