Saturday, August 6, 2016
Preschool
Warm up:
Obstacle course
Skill focus:
Drinking cup overhead squat
WOD:
Teams fill a cup with water then do 3 overhead squats with the cup and then run it over to fill their bucket
Game:
Sponge tag
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment