Preschool

Skill: 

Rocketship Thrusters 

Warm up: 

2 Burpees over the PVC 

5 squats 

10 Jumping jacks 

WOD: 

Obstacle course 

5 rocket ship thrusters in Hoop Bear crawl between cones Frog Jumps to PVC 2 Burpees over PVC