Tuesday, June 16, 2020

Zoom Teens


Take on CFKOP's Daily WOD at home or at our CrossFit Teens Class on Zoom, today at 2pm EST!

TRY A CLASS FOR FREE!
CrossFit Teens (12yrs+)-Every Tuesday at 2pm EST
Meeting ID: 244 670 298

Wednesday, June 10, 2020

Zoom Kids



Bring your broomstick for some CrossFit Kids fun today at 2pm EST!


CrossFit Kids- FIRST CLASS IS FREE!
Every Monday/Wednesday at 2pm EST
Meeting ID: 405 281 035




Tuesday, June 9, 2020

Zoom Teens

Join us on Zoom at 2pm EST for CrossFit Teens or take on the benchmark WOD, "Helen" at home!

 TRY A CLASS FOR FREE!
CrossFit Teens (12yrs+)-Every Tuesday at 2pm EST
Meeting ID: 244 670 298

Tuesday, June 2, 2020

Zoom Teens


Teens take on a double 7 minute AMRAPs at 2PM est on Zoom. Join us or do the workout at home!

TRY A CLASS FOR FREE!
CrossFit Teens (12yrs+)-Every Tuesday at 2pm EST
Meeting ID: 244 670 298

Monday, June 1, 2020

Zoom Kids


Starting June off right with some CrossFit Kids; fitness & fun! Join us at 2pm est or try our workout at home! 
CrossFit Kids- FIRST CLASS IS FREE!
Every Monday/Wednesday at 2pm EST
https://us04web.zoom.us/j/405281035
Meeting ID: 405 281 035