Preschool

Skill:

Snowflake Squat

Christmas tree Star Sumodeadlift High Pulls

Warm up:

2 Snowflake Squats --> Run

2 Snowflake Squats --> Bear crawl

2 Snowflake Squats --> Run

2 Snowflake Squats --> Bear crawl

WOD:

Santa Presents Sacks

Elf Jumps

Game:

Elf Elf Santa