Preschool

Skill focus:
Drivers squats with abmat

Warm up:
Day at the races
Coach calls out different kinds of animals or modes of transportation to
Race as

WOD:
"race track WOD"
Kids hold abmats and pretend to drive race cars through the WOD
1 lap
5 drivers squats
2 laps
5 drivers squats
3 laps
5 drivers squats
4 laps
5 drivers squats
5 laps
5 driver squats
6 laps
5 driver squats

Game:
Seek and find