Saturday, October 6, 2018

Preschool





Warm up: 
burpees, sprints, jumping jacks 
Skill:
toes to bar 

WOD: 
AMRAP in ??? 
10 jumping jacks 
8 squats 
5 toe touches to bar 
 3 burpees 

Games: 
Free play on rings, pull up bar
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