Thursday, December 20, 2018

Kids


Warm up: 
Banana Tag 

Skill work: 
Wall Walks 

WOD: 
Partner AMRAP in 8minutes 
15 Single Unders 
10 Kettlebell Deadlifts 
 5 Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)