Tuesday, August 13, 2019

Kids



Warm up:
Space Exploration

Skill Focus:
Handstands

WOD:
6 Rounds for Reps-
15 seconds Slam Ball
15 Seconds Toes through Ring
30 seconds rest 

Game:
Parachute!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)