Saturday, August 6, 2016

Preschool









Warm up:
Obstacle course

Skill focus:
Drinking cup overhead squat

WOD:
Teams fill a cup with water then do 3 overhead squats with the cup and then run it over to fill their bucket

Game:
Sponge tag

1 comment:

  1. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here.Como hacer backflip

    ReplyDelete