Today's challenge is max wall balls in 3 minutes! You can use any ball or an odd object if you don't have a med ball and/or modify the wall ball to a "squat & toss" if you can't safely throw the ball to a target.
Today's Zoom Teens class will take on "Family Gone Bad!" as their workout of the day. Our zoom teens classes are open to teens ages 12 and up; anywhere in the world, every Tuesday at 2pm EST.
CrossFit Teens- Ages 12+
Tue 2pm EST
Meeting ID: 244 670 298