Monday, July 27, 2015

Summer Teens





Warmup:
50 Cal Row

Skill:
Clean and Jerk

WOD:
AMRAP in 10:00
Row 10 Calories 
12 Toes to Bar
15 Clean and Jerks

Skill: 
Peg Board

Jordan 3+3
Aidan 4+11
Austin 4
Carter 3+25
Kate 3+25
Alex 3+32
Chloe 3+8
Sydney 3+4
Becca 4+10

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