CFKids Steve's Club & Bears
WOD:
Max repetitions in 3 minutes of each- Prowler Push, Tire Flip, Sled Drag,
with one minute rest between each
Game:
Capture the Cone!
Coaches Notes:
Awesome work by all today, including great teamwork during the game! Shout out to high scorers of the day Danielle & Jack with 26 total reps!
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