Teens

Warm-up: 

2 Rounds: 

5 x Squat Jump 

5 x Push Up 

5 x Toes to Bar 

5 x Good Morning 

5 x Tuck Jump 

Skill:
High Hang / Hang Power Snatch 

WOD: 

8min AMRAP: 

7 x Hang Power Snatch (Raymond w/ 15l bar & Chloe w/ 33lb)

9 x Air Squat 

11 x Box Jump