Saturday, June 27, 2015

Preschool


RAINY DAY AT THE BEACH
Skill:
Burpee on your Beach Blanket (Yoga mat)

Warm Up:
Swim on your Beach Blanket (Yoga mat)
Balance Beam walks
Skip/High Knees/Low Knees/Gallop

WOD:
Throw beach Ball then run to where it is...do 5 Burpees
Throw beach Ball backwards then run to where it is do 5 Burpees

Game:
Jellyfish Jellyfish what time is lunch?


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