Saturday, June 20, 2015

Summer Teens

Skill: 
Front Squat

WOD:  
21-15-9
Front Squat
Kettlebell Swings

Skill: 
Rope Climb
Max Climbs in 5 Minutes

Kate :) 6 attempts
Becca 4:25 6 attempts 2 full
Chloe 3:53 3 attempts 1 full
Sydney 6:24 4
Alex :) 2
Carter 6:10 7
Austin 6:00 7
Aidan 5:00 5

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