Monday, June 29, 2015

Summer Teens




Warm-Up: 800m Partner Sled Pull

Skill: Push Jerk

WOD: 5 Rounds
10 Burpees
10 Push Jerks

Skill: Ring Dip

Becca 7:48
Kate 9:49
Alex 9:57
Aidan 7:34
Sydney 9:47
Aubrey :(
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