Monday, October 21, 2019
Teens
Warm up:
Partner rotations
Skill focus:
Toes to bar
WOD:
“20.2”
4 dumbbell thrusters
6 toes to bar
24 double unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment