Sunday, January 5, 2014

Preschool Kids


Warm up: 
"Feed the birds"
 
Skill: 
Squat
 
WOD:
 5 rounds:  3 star jumps, 2 squats, 1 push-up 

Game: 
Treasure Chest
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)