Warm up:
Simon says!
Skill:
Squat
WOD:
Climb the Mountain
AMRAP 5 min
Crawl Under the bridge
Bear -->crawl to the river -->Rope swing over the river -->Climb the mountain -->3 squats on top of mountain--> Run to the wall
Game:
Dragon Tales
(Just like tag but pull the tale off the dragon instead!)
Perfect Christmas Gift! Teachers and professors from top USA universities create our lessons for your kids (preschool thru college). https://handmoto.com/about-us/ Made and Sold Only in USA!
ReplyDelete