Sunday, October 16, 2016

Preschool







Wild Animals/The Jungle

Skill:
Elephant and Lion Squats
Kangaroo Tuck Jumps

Warm up: 
Obstacle Course
Agility Ladder-->Box Jump off-->Monkey Rope Swings-->Balance Beam Walk

WOD:
Cheeta Sprints
5 Squats

Game:
Tag 
Duck Duck Goose

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