Skill work: Wall walks/Handstands
Warm up:
Agility ladder--> bunny hops -->two feet in, two feet out. --> run around cones-->freeze then do one of the following- squats/burpees/jumping jacks
WOD
Relay-
Run x2
Frog hops x2
Pizza delivery x2 (balance a mat with one hand)
Games:
Cookie Monster
Duck, duck, goose
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