Preschool

Theme: Fireworks

Skill:
Thrusters

Warm Up:
Broad Jumps to Plate
5 squats on plate
Bear Crawl to cones
Run back

WOD:
4 Rounds:

Roll the bag of fireworks (small medball) to plates
5 box jumps on to plates
Roll the bag of fireworks (small medal) to cones
4 thrusters with firework exploding above (clap over head)
Roll the bag of firework back to start (small medball)

Games:
Cookie Monster
Sprint Relays