Preschool

Dinosaur Day

Skill:

Dinosaur Egg Deadlift (using small medballs)

T-Rex Push-ups

Warm up:

Dino Crawls

WOD:

AMRAP in ? about 5 Minutes

5 Dino Egg Deadlifts

Run with MedBall to end 

Dino Bird Run back

5 T-Rex Push-ups

Dino Bird Run back 

Pick up Dino Egg 

Dino Bird Run back 

Game:

Dino Egg Musical Chairs