Sunday, April 30, 2017


Skill: Forward Rolls & Wall Walks

Warm up: Switch (Sprints, Side Shuffle, Broad Jumps)

Dice Roll - Each child has a turn to roll a dice, and then do the movement based on the following:
1- Forward Roll
2- Burpees
3- Inch Worm
4- Star Jumps
5- Squats
6- Jumping Jacks.

‘Bowling’- kids try to knock over the foam rollers using dice
Sprint Relays
Cookie Monster

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