Preschool

Creepy crawler bugs 

Skill: 

Wall Walks 

Warm up: 

Inch Worms- ant crawl-plank holds 

WOD: log rolls/forward rolls -> frog hops over cones ->grasshopper jumps -> run to start 

Games: 

Bugs in, Bugs out - coach calls all the bugs out from “home" (gym mat) and kids come out, perform 10 reps of specific movement (jumping jacks, squats, high knees, hop on one leg), then rush back “home”. 

Cookie Monster.