Kids

Warm up:

Tic Tac Toe Relays 

Skill Focus:

Big Muscles First! “Wall Balls”

WOD:

AMRAP in 10 minutes 

5 Single Unders (increase by 5 reps each round) 

2 Kettlebell Swings (increase by 2 reps each round)

1 Wall Balls (increase by 1 rep each round) 

Game:

Kids Choice!