Skills:
Super Slow Driver Squats
Snake Push-ups
Warm Up:
3/5/7/10/11 Squats ...and Run to cones
WOD:
AMRAP in??
3 Squats -->Agility ladder --> cones
3 Push Ups-->Agility Ladder-->cones
Game:
Cookie Monster what time is lunch
Duck Duck Goose
Cash out:
V-up...(attempts)
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