Go for a 30 minute walk (or longer!) with someone from your household. Walk at a brisk pace fast enough that you can carry on a conversation but it’s not easy to. If you have a way to track distance post that as your score or just a photo of you doing it.
Max distance Broad Jump:
Take as many attempts as you like to find your best standing broad jump distance. Measure from starting line to the back of your heels.
To get credit towards the in house competition post a comment or tag us on a Instagram/Facebook post.
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