Saturday, September 26, 2015

Teens






3 rounds: 
1 minute at each station 
Station 1: burpees 
Station 2: mt climbers 
Station 3: push press 
Station 4: squats 
Station 5: tuck jumped 
Station 6: 1 min rest 

Cash out: 
800 meter sled pull in teams of 2/3 #45/90 lbs

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