Preschool

Skill:
Planks and Wall Walks

Warm Up: 

Bring Sally Up push ups

WOD:
Run around the cones, call Freeze then do one of the following:

- 10 Jumping Jacks

- 5 Squats

- 3 burpees

Games:

Switch - children on either side of the room do 3 squats and switch sides (run, hop on one leg, side shuffles) on cue.

Duck Duck goose

Cookie Monster