Sunday, July 9, 2017

Preschool




Skill focus: 
Thruster 

Warm up: hula hoop hustle 

WOD: 
AMRAP in 6m 
5 press in hula hoop #1 
5 squats in hula hoop #2 
5 thrusters in hula hoop #3 

Game: Tire basketball!
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