Thursday, July 20, 2017

Preschool


Theme: 
Feeding time at the zoo 

Skill: Burpees 
Warm Up: all inside hoops- Fast feet, Big jump (splash), jumping jacks. Gather food (gator balls)

WOD: 
5 Jumping Jacks -->Crawl Through tunnel--> Sled drag- Get all balls onto sled, then drag to other side of gym-->5 jumping jacks--> Sled drag back 

Games: 
Volcano monster 
Cookie Monster

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