CrossFit Kids is at 2pm EST on Zoom! Join us or take on the workout at home. Not sure how far 100 meters is? Just set a timer and run for a 1 minute; use that distance for your workout. Older Kids and teens can make the workout more challenging by upping the burpees and reverse burpees to 10 reps!
CrossFit Kids- FIRST CLASS IS FREE!
Every Monday/Wednesday at 2pm EST
Meeting ID: 405 281 035