Grab a quarantine buddy to do today's challenge! If you don't have one, no worries...just rest 1 minute between rounds! No jump rope? Do Jumping Jacks for the single unders and use a towel for overhead squats! All kids ages 5-11yrs can join us to do this workout at 2pm EST today!
CrossFit Kids
Every Monday/Wednesday at 2pm EST
https://us04web.zoom.us/j/405281035
Meeting ID: 405 281 035
Every Monday/Wednesday at 2pm EST
https://us04web.zoom.us/j/405281035
Meeting ID: 405 281 035
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