Thursday, May 7, 2020

Kids Quarantine Challenge 5/7/20

Carries are a great way to build strength, grip and mental fortitude! Give some a try for today's quarantine challenge. Keep your belly tight and shoulders back and see how far you can go before you need to put it down! Try different types of carries (farmers- at sides; front rack-shoulders, overhead- arms extended; chest -hugging) and objects!

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