Wednesday, May 27, 2020

Zoom Kids


Celebrate memorial day with CrossFit Kids and "Mini Murph!" today at 2pm EST or try it at home! You can estimate 400 meters by running about 2 minutes and substitute pull ups with a body weight row or weighted row.

CrossFit Kids- FIRST CLASS IS FREE!
Every Monday/Wednesday at 2pm EST
https://us04web.zoom.us/j/405281035
Meeting ID: 405 281 035


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)