Monday, October 15, 2012

Athlete of the Month


Age: 13
Grade: 8th
Hobbies? Crossfit, track, drawing, reading
What do you want to be when you grow up? E/R Dr.
How long have you been CrossFitting? Since January, 2012
Favorite CrossFit Exercise?  Deadlift
Least favorite CrossFit exercise? SlamBall situps
Best WOD, Game, or memory at CrossFit King of Prussia? Best WOD would be doing 5 rds of front squats/runnning 400 meters, favorite memory would be pr'ing my deadlift (145#)
What do you want to get better at? Cleans, cause I always forget to open my hips!

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