CrossFit Preschool/Cubs

Warm-up:

 Bunny hop > bar hang > bear crawl > forward roll> in and out of cones > plate hops

Skill: 

Pushup

WOD: 

Musical Cones - each time the music stops rotate to a new cone
Cone #1 Burpee
  Cone #2 Squats

  Cone #3 Pushups

Game:

 Red light green light