Saturday, January 30, 2016

Preschool





Snow-Snow-Snow

Skill: 
Snowman Press and Squat

Warm Up:
Plate Jump-Freeze Tag

WOD:
5 Snowman Presses
Jump
5 Snowman Presses
Jump
5 Snowman Presses
Jump
Run 
Sleepy Snowman Walk

Game:
Limbo
Snowman - Snowman - Reindeer


No comments:

Post a Comment