Wild Animals
Skill:
Giraffe squats
Circle Warm up:
Jumping Jacks, hop on one leg, Run, Bear Crawl
WOD:
Obstacles -toes to rings - log roll/rollover - tunnel from mats - rope - jump on plates - walking lunges
Game:
Switch
Duck, duck, goose
Professor Grover
Giraffe squats
Circle Warm up:
Jumping Jacks, hop on one leg, Run, Bear Crawl
WOD:
Obstacles -toes to rings - log roll/rollover - tunnel from mats - rope - jump on plates - walking lunges
Game:
Switch
Duck, duck, goose
Professor Grover
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