Tuesday, November 22, 2016

Preschool








Mission: Gobble Gobble 
(Get the Turkey to safety from the fox) 

 Warm up: 
Kids run/hop/skip/etc around cones set up in a circle, and stop when you call freeze.  

WOD: 
Obstacle course: 
 Kids get the smaller light balls (turkeys) through the course?! - grab a ball from box - over and under OR army crawl then set up on to box and jump off - squats to medballs - agility ladder - put ball into upside down box - rings (bring toes to rings or do a 5 sec ring hold) - runs to start - Repeat 

 Game: 
Cookie monster

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