Tuesday, October 2, 2018

Kids


Warm Up:
Run & Jump Rope Drills

Skill Focus:
Dumbbell Snatch

WOD:
For Time:
2 Rounds of:
10 dumbbell snatch
40ft Lunge
10 dumbbell snatch
40ft bear crawl
10 dumbbell snatch
40ft crab walk
then immediately after 2 rounds run 8 alley loops

Game:
Farmers & Lumber Jacks
Posted by at

3 comments:

  1. Jump Therapy LLCOctober 4, 2018 at 7:42 AM

    Great post. I was once checking constantly this weblog and I'm impressed! Extremely useful information specially the closing part. I maintain such information much. I was once seeking this specific information for a very long time. Many thanks and best of luck.


    Autism Therapy for Your Child

    ReplyDelete
  2. Jump Therapy LLCApril 2, 2019 at 9:34 AM

    I just wanted to say thank you for sharing a great information and useful. it really necessary and timely for me at this time. I've read a lot of blogs and visit but they made me feel boring. Your article made me feel strange and fascinating it attracted me. I wanted to share this information with my friends on the social network facebook.!

    Autism Therapy for Your Child

    ReplyDelete
  3. Jump Therapy LLCJune 5, 2019 at 8:00 AM

    I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post.

    gross motor therapy for children

    ReplyDelete

Subscribe to: Post Comments (Atom)