An Indian ball medicine run ended in the annex for "Med Ball Madness"
Kids lined up shoulder to shoulder and did a burpee on the medicine ball and instead of clapping they pass the ball to the next person in Line and hold a plank till the last person goes. Reversed the order for the second time around.
MINI CrossFit kids boot camp
3 sandbag burpees coupled with 3 sandbag hang cleans.
Run 200 meters
Relay style two teams.
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