Saturday, July 25, 2015

Summer Teens

7.15.15

Warmup:
500m Row
Agility Ladder

Skill:
Hang Power Clean

WOD:
AMRAP in 10:00
25 Wall Balls
25 Toes to Bar
25 Hang Power Cleans

Aidan 93# 147
Alex 83# 115
Carter 125# 123
Chloe 90# 125
kate 60# 135
Sydney 35# 125
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)