Saturday, July 25, 2015

Summer Teens

7.20.15

Warmup:
200m Sandbag run
Agility

WOD:
Teams of 2  1 Athlete working at a time
100 Sandbag burpees
100 Sandbag cleans
400m run

Austin/Sydney 17:32
Becca/Kate 15:48
Aidan Carter 19:16
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